The Gym For Fitness In Vernon
FITNESS
FOR ALL LEVELS
Join Us at Vernon's #1 Functional Fitness Facility
TAKE YOUR FITNESS TO THE NEXT LEVEL
Group Training
Our group training is lead by our professional coaches with an encouraging environment to help you stay motivated and reach your goals!
Youth Group Training
Our youth groups are where kids or teenagers learn proper technique, build strength and improve their fitness while socializing with likeminded individuals.
Masters Group Class (55+ to 60+)
Our Masters class will teach you to how exercise properly while you work on improving strength, flexibility, cardio and more.
Personal Training
Work 1-on-1 with one of our amazing coaches to create your perfect plan. We will measure the effectiveness of each and every session!
Team Sport Training
Explore customized training for teams in all sports with over 10 years experience working with professional athletes and minor league sports teams.
Nutrition
For those who are looking to round out their healthy journey, we offer personalized nutrition coaching to help reach your performance and lifestyle goals.
WHAT ARE PEOPLE SAYING
SUCCESS STORIES
GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!
Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE CONSULT so you can see if Forge Valley Fitness is the right gym for you!
1. SCHEDULE YOUR FIRST VISIT below
Talk with one of our coaches about your goals and see how we can help you get there!
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have down the basics, have fun showing up to new workouts each week with the Forge Valley Fitness community!
start
your
journey!
CLAIM YOUR FREE CONSULT AND TOUR!
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OUR CURRENT SCHEDULE
The Best gym near me in Vernon
WHERE TO FIND US
2704 45 Avenue, Vernon, British Columbia V1T 3N4
GIVE US A CALL
(778) 200-9122
ACHIEVE YOUR FITNESS GOALS
Get Started Today for FREE! No Experience Necessary!
Have Questions? We've got the answers right here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.
When you start at Forge Valley Fitness, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.